Tension Type Headache

Tension Type Headache There are many different types of headaches that people will experience each day. An extremely common one…

Vertigo 🤪

Are you suffering from Vertigo (BPPV)?  Vertigo is that horrible sensation you may experience when you move your head and…

Neck pain after sleeping?

Neck pain after sleeping? Many of us will experience neck pain at some point in our lives, but it can…

CONCUSSION

Concussion: We’ve all heard of concussions and have seen them in contact sports (at all levels!), but what does it…

Returning to Swimming:

Wanting to get back into swimming? Here are some of my top tips to get you back into swimming, how to…

How Osteos Can Help With Headaches

Headaches are one of the most common complaints we see with about half of the adult population suffering from headaches…

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